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| Posted: Thu Jun 5th, 2008 12:07 am |
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1st Post |
boojum
boojum
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Spinach and Mushroom stuffed chicken. Makes 1 serving.
A delightfully spiced chicken dish to quickly prepare and cook on the grill.
Ingredients:
3 x Safeway Young Chicken Thighs, Boneless & Skinless (336 grams)
3 Tablespoons chopped spinach
1.5 tablespoons chopped portabello mushroom.
1.5 tablespoon chopped white onion
3 tablespoons Dijon Mustard
Instructions:
1. Thaw Chicken Thighs
2. Cover with paper towel and pound thigh flat using a mallet.
3. Spread Dijon Mustard on one side of thighs.
4. Mix chopped onion, mushroom, and spinach together and spread on the same side of thighs as the mustard.
5. Roll thighs up (like cigars) with mustard on the inside, Skewer with metal skewers to keep shut.
6. Grill chicken for 20 minutes, 10 minutes per side (or until done)
Statistics:
Prep time: 5 min
Cooking Time: 20 min
Calories: 375
Protein: 60.8g
Carbs: 3g
Fat: 4g
Cholesterol: 85mg
Sodium: 790mg
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| Posted: Mon Jun 9th, 2008 11:39 am |
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2nd Post |
Vargr
Vargr
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Sounds yummy, and quite simple too! Will definitely give this one a try!
____________________
We grow not old, so long as we continue to chase our dreams.
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| Posted: Thu Jun 19th, 2008 05:40 pm |
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3rd Post |
shadowcat-x
Administrator
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I'm coming to the conclusion that it's cleaner to use cooking twine rather than skewers, though. I end up with half my stuffing falling onto the burners when i turn the darn things.
____________________
"If you could find some way to be
a little bit less afraid of me,
you'd see the voices that control me
from inside my head say I shouldn't kill you yet" Skullcrusher Mountain--John Coulton
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| Posted: Thu Jun 19th, 2008 06:07 pm |
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4th Post |
Vargr
Vargr
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shadowcat-x wrote: I'm coming to the conclusion that it's cleaner to use cooking twine rather than skewers, though. I end up with half my stuffing falling onto the burners when i turn the darn things.
Hmm.... perhaps one of those 'grill baskets' like they sell for fish and other items that close up like a clamshell? If it's small enough, it ought to hold the chicken firmly enough to keep the 'cigars' from unrolling. And no worrys about the twine burrning away during a flareup.
____________________
We grow not old, so long as we continue to chase our dreams.
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