View single post by Vic
 Posted: Wed Jun 11th, 2008 01:29 am
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Vic



Joined: Tue Jul 5th, 2005
Location: Sacramento, California USA
Posts: 8760
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Mana: 
Jalapeno-ginger butternut squash soup

 


Prep and cook time 1 hour (45 min when made with packaged squash)


Makes: 6-8 servings

Notes: This recipe doubles easily and freezes up to 2 months.

 

2tbsp olive oil

6 cloves of garlic

2tbsp-grated ginger

1 jalapeno chilie, seeded and chopped

1 tbsp salt

¼ tsp cayenne

4lbs butternut squash, peeled and cut into 2 inch cubes

3 cups of chicken broth

1tbsp light brown sugar

3 tbsp heavy wiping cream

Crème faiche (optional)

 
  1. Heat olive oil in a 4 to 5 qt pot over high heat. Add garlic, ginger, jalapeno, and salt. Cook, stirring constantly, until fragrant but not yet browned, 1 to 2 minutes. Add Cayenne and cook, stirring for 30 seconds. Add squash, broth, brown sugar, and 3 cups water. Bring to a boil, lower heat to a simmer, and cook, stirring occasionally, about 20 minutes.
  2. In a blender, puree the soup in batches until smooth, then pour back into the pot. Stir in cream and adjust seasonings to taste. Serve hot, with a swirl of crème fraiche if you like.
 

Per serving 169 cal 30% from fat; 3.7g protein, 5.7g fat (1.8G sat), 30G carbo (4.2 G fiber), 1,098 MG sodium, 7.6mg chol

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